As I said in previous articles if you eat fruits after meals you risk to have belly fat. Next, I'll explain what is the fruits activity if they have eaten after meals.

The problem is that the fruits can not accept to be stuck in a digestive traffic jam. And it will cause a big kerfuffle in the stomach.

First, it will start to affect and even destroy the enzyme environment necessary and often essential for a good digestion - so for a good progression in the digestive circuit - of foods that are in a temporary parking in the stomach.

This will prevent the producing of pepsin, an essential enzyme for meat metabolism.

• Entire stomach will be suddenly completed disrupting due to the arrival of fruit. And this disturbance will be translated into a slowdown in the digestion process whose effect will be as follows: starch and meat are insufficiently digested in the stomach.

• Their chemical transformation will be so imperfect at this level, and it will contribute to the disruption of digestive process. The fruit which naturally must pass through very quickly, will be its prisoner, the presence of other foods with slow digestive progression. The fruit will start to ferment because it contains carbohydrates that are rapidly converted into alcohol.

• The result in the small intestine looks like: the meat is poorly digested in the stomach, and fruit (which is completely metamorphosed by fermentation) loses all the vitamins. So, the disturbed  intestine is irritated and is swelling.

• A too frequent repetition of these anomalies makes that a female abdomen, with its sensitivity, to show progressive prominence, and to be transformed into a belly fat. Digestive disturbance lead to an abnormal activity of the large intestine, because here wastes are incompletely digested.

• The large intestine should use exceptional procedures whose main objective will be to destroy by fermentation and rotting food waste.

• These exception procedures of digestion used too frequently or continuously, will generate a continuous disturbance of the large intestine whose function will be constantly destabilized compared with normal activity.

• No need to look further the cause of colon functional disorders.

• Some of these events are leading to: increasing stomach in the volume, belly fat and permanent distensions.