Fruits are excellent for your health, but with one condition: they must not be mixed with anything else.

If the fruit - usually acid - is mixed with the meat, it causes serious digestive disorders.

Some people have a very high sensitivity and succeed quickly to determine what it is contraindicated, because they have violent external events (colitis, liver disorders, diarrhea).

To the most people, these conditions are not immediately evident by any alarming symptoms because their body, having a high resistance, acting through compensation measure.

Some people have an unbearable sensation of distension when eating fruit after a meal.

If you have belly fat, you should know that one reason is that these abnormal distensions appear because you eat fruits after meals.

Fruits metabolism is very fast, which means that it is digested in about twenty minutes.

Therefore, after it has been eaten, the fruit must be, at very short time - in the small intestine, where it is assimilated.

Vitamins contained in fruits are transmitted to body exactly at this time.

If you eat fruits at the end of breakfast, lunch or dinner - its metabolism will be stopped: they will be somehow forced to stand in line to reach the final stage in the small intestine so belly fat is inevitably.