Fruits and vegetables rich in calories
Chicory (Cichorium intybus) is a herb which promotes digestion and increases appetite. If you have decided to gain weight healthy you should drink chicory tea in order to restore your appetite.
In addition to these therapeutic properties, chicory is considered an excellent remedy because it is:
laxative, diuretic,
disinfectant and astringent.
Also, chicory purifies the blood, removes toxins, stimulated the liver and has a hypoglycemia action.
Almonds (Prunus dulcis)
100 grams of almonds contain 600 calories. Pay attention!! If you want to lose weight or to maintain your actual weight please do not eat too much almonds because you risk to gain some extra kilos.
Almond seeds are used in herbal therapeutics. In these treatments are used seeds from bitter almonds not sweet almonds. Almond seeds represent a natural remedy in:
- gastric ulcer healing,
- gastritis,
- gastric acidity,
- digestive disorders,
- colitis fermentation,
- cough (decoction of almond bark) ,
- laryngitis.
Fruits of hazel tree are recommended as natural remedies because of their nutritional and energizing role and composition:
vitamin A, B and C and
minerals: iron.
Hazelnuts contain fat and they shouldn't be eaten in combination with food like bread, sweets (carbohydrate). They should be eaten only separately, without anything else.
50g hazelnuts have 330 calories.
Nut (Junglans regia)
Nuts have more calories (about 500 calories for 100 grams). Nut leaves tea is recommended to treat digestive disorders, lack of appetite, diabetes and renal edema.
Nuts therapeutic properties can be used in treating various disorders:
sore throat (gargles with nut leaves tea)
warts (juice from a green nut, local applications - no more than four days)
nervous system calming.
