Between table salt and sea salt there is a big difference. Sea salt is composed of about 100 elements and table salt of two elements.

One of these two elements is chlorine, which has a high concentration in table salt and can be a factor that causes diseases, changing body weight through water retention.

In raw foods are available all salt nutrients.

The salt we needed is found enough in raw foods (we don't need table salt).

As we all know salt causes thirst.

We drink water after salty meals because it is necessary to dilute the salt and to eliminate its toxicity, which can have serious consequences, tissues wear, as well as the artery walls. Eventually can lead to high blood.

The body can not completely eliminate salt. The rest is deposited throughout the body also with a number of other acids, which cause many diseases, especially atherosclerosis.

Salt can destroy vitamins and enzymes. Salt is removed by perspiration and this is an evidence that for our body it is a poison that must be kicked out because it is unusual.

Many people gain weight by eating very salty foods. The salt problem can be solved only adopting  a natural diet, with lot of fruits and vegetables.